St. Bonaventure

As A Junior (2019-20) | XC Meet-by-Meet Times
Cross Country

• Competed in four events during the fall season
• Finished the 8K with a PR time of 28:55.3 at the Jenna Strong Invitational (10/11)
• Ran at Little Three Championship, posting a 5K PR time of 17:45.7 (8/30)

As A Sophomore (2018-19) | XC Meet-by-Meet Times | Track Meet-by-Meet Times
Cross Country 

• Atlantic 10 Commissioner's Honor Roll honoree
• Competed in every event during the fall season
• Ran an 8K PR time of 29:23.5 at the Anderson Invitational (9/22)
• Competed at the Atlantic 10 Championship, running a 30.27.3 in the 5-mile (10/27)

Track

• Ran in the 800 and 1500 during the spring season
• Registered his PR time in the 800 at Atlantic 10 Championships at 2:09.44, ranking eighth in the program record books (5/4)
• PR'ed in the 1500 at 4:43.50 in the Geneseo Early Season Invitational (3/29)

As A Freshman (2017-18) | XC Meet-By-Meet Times | Track Meet-By-Meet Times
Cross Country

• Atlantic 10 Commissioner's Honor Roll honoree
• Ran in five events during the fall season
• 5K PR of 17:52.59 at Little Three Championship (9/2)
• 8K PR of 29:31.0 at the Anderson Invitational (9/23)

Track

• Competed in the 3000 and 5000 meters during the spring season
• Finished sixth with a personal best 3000-meter time of 10:10.48 at the Alfred Invite (4/23)
• Logged a PR 5000-meter time of 17:19.37 at the Cal U Early Bird Invite (3/24)
• Finished the 5000 meters in a time of 17:36.44 at Atlantic 10 Championships (5/5)

High School
Ran personal best 5K time of 16:50 ... PR mile of 4:50 and PR 800 meters of 2:07 ... also played soccer.

Personal
Son of Elaine and Paul Janak ... health science major.