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St. Bonaventure

The Official Athletics Site of St. Bonaventure

2024 St. Bonaventure Men's Track Roster

Henry Trost

  • Height 5-9
  • Year Senior
  • Hometown Rochester, N.Y.
  • High School McQuaid Jesuit
  • Major Strategic Communication

Biography

As A Junior (2022-23) | XC Meets & Times | Track Meets & Times
Cross Country

  • Competed in four events during the fall season
  • Ran a PR 5K time at the Little Three Championship (18:10.7) (9/3)
  • Logged a PR 8K of 29:46.9 in the Anderson Invitational (9/24)
Track
  • Competed in the 3000 steeplechase during outdoor season, registering a best time of 10:26.89 at the UB Invitational (4/22)
  • Ran the mile and 3000 during indoor season


As A Sophomore (2021-22) | XC Meets & Times | Track Meets & Times
Cross Country

  • Competed in three events during the fall season with a 5K PR time of 18:11 and 8K PR of 29:54
Track
  • Posted PR indoor mile time of 5:02 at Highlander Invitational (1/22)
  • Logged personal bests in outdoor 3000 at Roberts Wesleyan (9:57) and 5000 at UB (17:20)

As A Freshman (2020-21) | Track Meets & Times
Track

  • Posted a 5000-meter time of 17:20.54 at UB Saturday Invite (4/17)
  • Made collegiate debut in the 3000 meters at UB, finishing in 10:07.22 (3/24)

High School
Two-time scorer at sectionals in the 3200-meter steeplechase.

Personal
Son of Donna and Scott Trost ... strategic communication major ... has two siblings, Garrett and Mary. 

Historical Player Information

  • 2021Freshman

    5'9"
  • 2022Sophomore

    5'9"
  • 2023Junior

    5'9"
  • 2024Senior

    5'9"