St. Bonaventure

As A Freshman (2026) | Meet-by-Meet Times 

• Posted a top-10 time in school history in the 1500 (4:07.42) at Atlantic 10 Outdoor Championships 
• During the indoor season, ran a 2:34.38 in the 1000 meters at A10 Indoor Championships that placed top-10 in school history 
• Part of the 4x400 relay that moved to third in school history (3:29.44) 
• Ran an outdoor 800 PR of 2:00.14 at URochester Alumni Invitational  

High School 
Set the school record in the indoor and outdoor 4x800 for Spencerport High... three-time First Team All Monroe County selection... three-time Second Team All Monroe County honoree ... two-time Section V Champion in 4x800... National Honor Society member... also played baseball.

Personal 
Son of Kara Frisa and Lawrence Frisa... economics major... has two siblings, James and Matthew ... Matthew runs track for Le Moyne College and mother ran cross country and track for SUNY Brockport.