St. Bonaventure track

Bonnies Cross Country / Track Spring Alumni Newsletter

Dear Bonnies XC/Track Alumni,

This indoor season was defined by growth, resilience, and a commitment to competing at a high level, despite a winter that challenged us at every turn. With poor weather forcing much of our training onto treadmills, our athletes still found ways to improve, compete, and excel. We had 37 men and 30 women represent St. Bonaventure this winter, many stepping onto the track for the first time at the collegiate level.

The results reflect their determination. On the men’s side, 84% recorded at least one personal best this season, while 70% of the women achieved the same. Beyond times and performances, the team showed remarkable consistency and grit, proving that commitment and hard work prevail even in less-than-ideal conditions.

Academically, our student-athletes continue to shine. The women’s team posted a 3.64 semester GPA and a 3.62 cumulative GPA, while the men achieved a 3.55 semester GPA and a 3.50 cumulative GPA during the Fall semester - demonstrating that excellence extends both on the track and in the classroom.

As we transition into the outdoor season, the team carries forward momentum, confidence, and a strengthened work ethic. Indoor track, even with the challenges of treadmill training, helped sharpen race execution, build strength, and prepare our athletes for longer distances, varied conditions, and championship-level competition this spring.

Looking ahead, we are encouraged by the continued growth of our program. We currently have 14 women and 10 men committed to join us next year, adding depth, energy, and talent across events. We are focused on continuing to grow our roster as we move toward the Fall 2026 semester.

You can help us sustain and expand this progress through the Bonnies Athletic Fund Giving Day this April. Your support directly impacts our ability to provide resources, expand opportunities, and continue building a program our athletes and alumni can be proud of.

Thank you for your continued support. Your connection and investment play a vital role in the success of our student-athletes.

Go Bonnies,

Head Coach Bob Macfarlane                                      
rmacfarl@sbu.edu | 716-790-9821                                                                                  

Associate Head Coach Sarah Lonzi
slonzi@sbu.edu | 716-790-9852

Sprint and Hurdle Coach Matt Walter
mwalter@sbu.edu | 814-558-8694

Bonnies indoor track
Bonnies indoor track
Bonnies indoor track
Bonnies indoor track

Mark your Calendars - Bona Giving Day is coming up in April 

Your support on Giving Day directly impacts our St. Bonaventure XC & Track student-athletes—providing the resources they need to train, travel, and compete at a high level. Every gift strengthens the program and connects past Bonnies to the next generations.

Thank you for your support of the Men’s and Women’s Cross Country and Track Teams!

& Give us a follow on social media @BonniesXCTrack - Go Bonnies!

2026 Giving Day logo
2026 St. Bonaventure Track Schedule
Bonnies XC/Track community service

Bonnies in the Community

Our Bonnies have been hard at work not only in the classroom and in their athletics but also in the community! Check out a few places our Bonnies have volunteered during their time this year:

  • Silver Wolves – Eden Heights Senior Home 
  • SBU Mt. Irenaeus
  • SBU Warming House
  • Cattaraugus County SPCA
  • Salvation Army Kettlebell Ringing
  • SBU MERT 
  • Women in Sports Day
  • Special Olympics
  • University Ministry 
  • Bona Responds
  • Alcohol and Drug Abuse Services
Bonnies XC/Track community service
Bonnies XC/Track community service
Bonnies XC/Track community service
Bonnies XC/Track community service
St. Bonaventure cross country/track community service
St. Bonaventure cross country/track community service
xc/track record book graphic
Check out our updated program record book

Looking to help our program’s growth? Please consider a donation by clicking the button below or Venmo @bonasgiving and designating your giving to the Men’s and Women’s Cross Country Teams. Thank you!

SUPPORT BONNIES XC/TRACK

Bonnies XC/Track Program News (click photos for more)

Kohler Preston Christian Figueroa A10s
Men's Track Caps Off Indoor Season With Personal Bests at A-10 Championships
Bonnies indoor track
Three Program Records Set By Bonnies Women's Indoor Track at A-10 Championships
Sikorski at Houghton
Underclassmen Shine in Regular Season Finale for Men's Indoor Track
Wyant at Nazareth
Numerous Bonnies Rise in Program Record Book at YSU Last Chance Invite
Malloy Registers New 5K School Record For Men's Track
McMahon at Nazareth
Women's Track Notches Two Program Records, Several PRs in 2026 Opener

Congratulations to Bonnies alumna Kerry Caher '16 on being inducted into the St. Bonaventure Athletics Hall of Fame in February! Check out part of her amazing speech below and check out her Hall of Fame page here.

If you have any exciting Alumni news you’d like us to share in our next newsletter, please email Coach Lonzi at slonzi@sbu.edu

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